Remi Sture 5000m row
5,000
Meters
18:17.2
Time
1:49.7
Pace
367
Calories
184
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 114 |
April 05, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 5,000 | 1:49.7 | 265 | 1211 | 30 | 184 |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 31 | 175 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 30 | 180 |
| 3:40.6 | 3,000 | 1:50.3 | 261 | 1197 | 30 | 186 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 29 | 189 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 30 | 194 |
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Workout Graph
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