Remi Sture 5000m row
5,000
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 123 |
April 01, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 23 | 157 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 23 | 140 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 23 | 152 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 23 | 161 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 24 | 165 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 24 | 167 |
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Workout Graph
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