Remi Sture 5000m SkiErg
5,000
Meters
19:17.7
Time
1:55.7
Pace
345
Calories
183
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 39 |
| Stroke Count | 754 |
| Drag Factor | 123 |
March 27, 2019 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.7 | 5,000 | 1:55.7 | 226 | 1076 | 39 | 183 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 43 | 173 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 39 | 178 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 38 | 185 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 37 | 189 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 39 | 194 |
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Workout Graph
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