Remi Sture 5000m row
5,000
Meters
18:47.4
Time
1:52.7
Pace
354
Calories
176
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 122 |
March 25, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.4 | 5,000 | 1:52.7 | 244 | 1140 | 28 | 176 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 31 | 165 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1096 | 27 | 169 |
| 3:49.6 | 3,000 | 1:54.8 | 231 | 1096 | 27 | 178 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 27 | 183 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 28 | 188 |
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Workout Graph
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