Remi Sture 5000m row
5,000
Meters
18:25.2
Time
1:50.5
Pace
363
Calories
180
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 19, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.2 | 5,000 | 1:50.5 | 259 | 1192 | 29 | 180 |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 31 | 167 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 30 | 176 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1147 | 29 | 181 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 29 | 186 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1179 | 30 | 192 |
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Workout Graph
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