Remi Sture 5000m row
5,000
Meters
19:12.8
Time
1:55.2
Pace
344
Calories
173
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 115 |
March 18, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000 | 1:55.2 | 228 | 1086 | 25 | 173 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 24 | 160 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 24 | 167 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 25 | 177 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 26 | 181 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 26 | 184 |
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Workout Graph
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