Remi Sture 5000m row
5,000
Meters
18:55.5
Time
1:53.5
Pace
353
Calories
183
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 110 |
March 09, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.5 | 5,000 | 1:53.5 | 239 | 1122 | 28 | 183 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 29 | 169 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 28 | 179 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 28 | 185 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 28 | 190 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 28 | 195 |
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Workout Graph
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