Remi Sture 4000m BikeErg
4,000
Meters
6:34.2
Time
1:38.5
Pace
169
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| RPM | 91 |
| Revolution Count | 600 |
| Power/kg | 3.6 |
| Drag Factor | 101 |
July 03, 2018 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:34.2 | 4,000 | 1:38.5 | 366 | 1558 | 91 |
| 1:36.2 | 1,000 | 1:36.2 | 393 | 1653 | 87 |
| 1:40.0 | 2,000 | 1:40.0 | 350 | 1504 | 93 |
| 1:40.4 | 3,000 | 1:40.4 | 346 | 1490 | 93 |
| 1:37.7 | 4,000 | 1:37.7 | 375 | 1591 | 93 |
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Workout Graph
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