Remi Sture v10:00/2:00r...5 BikeErg
15,982
Meters
30:00.0
Time
1:52.6
Pace
570
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,172 |
| Overall Time | 38:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 94 |
| Revolution Count | 2871 |
| Power/kg | 2.41 |
| Drag Factor | 63 |
June 12, 2018 19:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,982 | 1:52.6 | 245 | 1143 | 94 | |
| 10:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 95 | |
| r: 2:00 | 46 | |||||
| 8:00.0 | 4,217 | 1:53.8 | 237 | 1116 | 95 | |
| r: 2:00 | 49 | |||||
| 6:00.0 | 3,253 | 1:50.6 | 258 | 1188 | 94 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 2,234 | 1:47.4 | 282 | 1271 | 95 | |
| r: 2:00 | 48 | |||||
| 2:00.0 | 1,149 | 1:44.4 | 307 | 1357 | 95 | |
| r190 |
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Workout Graph
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