Remi Sture 4000m BikeErg
4,000
Meters
6:55.9
Time
1:43.9
Pace
156
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 89 |
| Revolution Count | 621 |
| Power/kg | 3.06 |
| Drag Factor | 88 |
May 22, 2018 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:55.9 | 4,000 | 1:43.9 | 311 | 1371 | 89 |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 89 |
| 1:45.6 | 2,000 | 1:45.6 | 297 | 1322 | 89 |
| 1:45.3 | 3,000 | 1:45.3 | 300 | 1331 | 89 |
| 1:42.4 | 4,000 | 1:42.4 | 326 | 1421 | 92 |
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Workout Graph
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