Remi Sture 3000m row
3,000
Meters
11:08.8
Time
1:51.4
Pace
217
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 333 |
| Drag Factor | 105 |
April 22, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.8 | 3,000 | 1:51.4 | 253 | 1169 | 30 | 173 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | 165 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 29 | 170 |
| 3:33.3 | 3,000 | 1:46.6 | 289 | 1292 | 32 | 184 |
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Workout Graph
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