Remi Sture 30:00 row
8,012
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
176
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 109 |
March 29, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,012 | 1:52.3 | 247 | 1149 | 24 | 176 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 | 160 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 | 169 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 | 175 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 | 180 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 | 186 |
| 30:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 24 | 188 |
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Workout Graph
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