Remi Sture 30:00 row
8,135
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
172
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 106 |
March 20, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,135 | 1:50.6 | 258 | 1189 | 29 | 172 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 30 | 155 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 29 | 163 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 | 172 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 29 | 176 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 29 | 183 |
| 30:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 30 | 187 |
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Workout Graph
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