Remi Sture 20:00 row
5,203
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 121 |
March 18, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,203 | 1:55.3 | 228 | 1085 | 26 | 172 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 163 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 167 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 169 |
| 20:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 | 190 |
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Workout Graph
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