Remi Sture 5000m row
5,000
Meters
17:33.2
Time
1:45.3
Pace
386
Calories
184
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 554 |
| Drag Factor | 109 |
March 03, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.2 | 5,000 | 1:45.3 | 300 | 1331 | 31 | 184 |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 34 | 171 |
| 3:25.5 | 2,000 | 1:42.7 | 323 | 1410 | 33 | 182 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1239 | 30 | 184 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 30 | 191 |
| 3:29.2 | 5,000 | 1:44.6 | 306 | 1352 | 32 | 195 |
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Workout Graph
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