Remi Sture 20:00 row
5,244
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
164
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 105 |
February 28, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,244 | 1:54.4 | 234 | 1104 | 24 | 164 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | 155 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | 160 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 | 167 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 | 176 |
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Workout Graph
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