Remi Sture 3000m row
3,000
Meters
11:27.3
Time
1:54.5
Pace
208
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 106 |
February 23, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.3 | 3,000 | 1:54.5 | 233 | 1101 | 26 | 147 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 26 | 142 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 26 | 148 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1109 | 26 | 153 |
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Workout Graph
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