Remi Sture 20:00 row
5,227
Meters
20:00.0
Time
1:54.7
Pace
364
Calories
170
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 108 |
February 19, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,227 | 1:54.7 | 231 | 1096 | 26 | 170 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 164 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 | 168 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 | 169 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 29 | 182 |
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Workout Graph
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