Remi Sture 30:00 row
8,125
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
161
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
February 15, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,125 | 1:50.7 | 258 | 1186 | 30 | 161 |
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 30 | 161 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 30 | |
| 30:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 31 |