Remi Sture 30:00 row
7,723
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 97 |
February 11, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723 | 1:56.5 | 221 | 1061 | 24 | 168 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 157 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 162 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 166 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 171 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 174 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 178 |
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Workout Graph
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