Remi Sture 4000m row
4,000
Meters
15:42.2
Time
1:57.7
Pace
268
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 98 |
February 08, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 4,000 | 1:57.7 | 214 | 1037 | 25 | 176 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | 173 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 25 | 176 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 25 | 178 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 25 | 178 |
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Workout Graph
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