Remi Sture 5000m row
5,000
Meters
19:32.1
Time
1:57.2
Pace
338
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 98 |
February 01, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.1 | 5,000 | 1:57.2 | 217 | 1048 | 25 | 167 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 | 157 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 25 | 163 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 25 | 168 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 25 | 171 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 26 | 177 |
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Workout Graph
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