Remi Sture 2x2000m/2:00r row
4,000
Meters
14:56.5
Time
1:52.0
Pace
287
Calories
189
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,057 |
| Overall Time | 18:56.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 101 |
January 26, 2018 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.5 | 4,000 | 1:52.0 | 249 | 1155 | 27 | 189 |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1188 | 28 | 187 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 27 | 191 |
| r57 |
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Workout Graph
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