Remi Sture 30:00 row
8,106
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
180
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 114 |
January 18, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,106 | 1:51.0 | 256 | 1180 | 26 | 180 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 | 161 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 26 | 174 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 | 177 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 26 | 182 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 27 | 190 |
| 30:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 28 | 196 |
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Workout Graph
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