Remi Sture 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 103 |
January 13, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1063 | 25 | 170 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 156 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 165 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 168 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 173 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 178 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 | 183 |
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Workout Graph
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