Remi Sture 3000m row
3,000
Meters
11:54.3
Time
1:59.0
Pace
200
Calories
176
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 101 |
January 06, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.3 | 3,000 | 1:59.0 | 207 | 1013 | 25 | 176 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 | 175 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 25 | 176 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 25 | 178 |
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Workout Graph
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