Remi Sture 3000m row
3,000
Meters
11:55.8
Time
1:59.3
Pace
199
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 96 |
December 26, 2017 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 3,000 | 1:59.3 | 206 | 1009 | 24 | 171 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 24 | 167 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 25 | 172 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 25 | 174 |
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Workout Graph
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