Remi Sture 3000m row
3,000
Meters
11:38.1
Time
1:56.3
Pace
205
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 111 |
December 25, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 3,000 | 1:56.3 | 222 | 1064 | 24 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 25 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 24 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 24 |
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Workout Graph
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