Remi Sture 45:00 row
11,282
Meters
45:00.0
Time
1:59.6
Pace
750
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 103 |
December 24, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,282 | 1:59.6 | 204 | 1003 | 24 | 164 |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 999 | 24 | 150 |
| 18:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 24 | 160 |
| 27:00.0 | 2,255 | 1:59.7 | 204 | 1001 | 24 | 166 |
| 36:00.0 | 2,259 | 1:59.5 | 205 | 1005 | 24 | 170 |
| 45:00.0 | 2,261 | 1:59.4 | 206 | 1007 | 24 | 176 |
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Workout Graph
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