Remi Sture 30:00 row
7,843
Meters
30:00.0
Time
1:54.7
Pace
545
Calories
173
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 101 |
December 15, 2017 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843 | 1:54.7 | 232 | 1097 | 25 | 173 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 25 | 158 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 25 | 166 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 25 | 175 |
| 24:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 25 | 181 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 26 | 185 |
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Workout Graph
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