Remi Sture 45:00 row
11,704
Meters
45:00.0
Time
1:55.3
Pace
811
Calories
178
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 105 |
November 28, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,704 | 1:55.3 | 228 | 1084 | 25 | 178 |
| 9:00.0 | 2,312 | 1:56.7 | 220 | 1056 | 24 | 162 |
| 18:00.0 | 2,321 | 1:56.3 | 222 | 1065 | 25 | 171 |
| 27:00.0 | 2,332 | 1:55.7 | 226 | 1076 | 25 | 180 |
| 36:00.0 | 2,344 | 1:55.1 | 229 | 1088 | 25 | 185 |
| 45:00.0 | 2,394 | 1:52.7 | 244 | 1139 | 27 | 195 |
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Workout Graph
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