Remi Sture 20:00 row
5,180
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 20, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 24 | 171 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 164 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 170 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 179 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 |