Remi Sture 10000m row
10,000
Meters
38:34.4
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
November 18, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.4 | 10,000 | 1:55.7 | 226 | 1077 | 24 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 24 |
| 7:46.0 | 4,000 | 1:56.5 | 221 | 1061 | 23 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1071 | 24 |
| 7:40.9 | 8,000 | 1:55.2 | 229 | 1087 | 24 |
| 7:36.6 | 10,000 | 1:54.1 | 235 | 1109 | 25 |