Remi Sture 6000m row
6,000
Meters
23:07.8
Time
1:55.6
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 17, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 6,000 | 1:55.6 | 226 | 1078 | 23 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 24 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 23 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 23 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 23 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 24 |
| 3:48.6 | 6,000 | 1:54.3 | 234 | 1106 | 24 |