Remi Sture 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 10, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 20 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |