Remi Sture 30:00 row
7,926
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
180
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 118 |
November 07, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926 | 1:53.5 | 239 | 1122 | 25 | 180 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 | 159 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 | 174 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 | 181 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 187 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 | 190 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 193 |
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Workout Graph
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