Remi Sture 5x5:00/r row
6,588
Meters
25:00.0
Time
1:53.8
Pace
464
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 6,598 |
| Overall Time | 25:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
October 12, 2017 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,588 | 1:53.8 | 237 | 1116 | 23 | |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 162 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 179 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 24 | |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 | |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 | |
| r10 |