Remi Sture 14:57 row
4,013
Meters
14:57.2
Time
1:51.7
Pace
287
Calories
179
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 108 |
October 11, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.2 | 4,013 | 1:51.7 | 251 | 1162 | 24 | 179 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 25 | 164 |
| 7:29.1 | 1,000 | 1:52.0 | 249 | 1157 | 25 | 179 |
| 11:12.5 | 1,000 | 1:51.7 | 251 | 1164 | 25 | 186 |
| 14:54.2 | 1,000 | 1:50.8 | 257 | 1184 | 25 | 189 |
| 14:57.2 | 13 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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