Remi Sture 3x1000m/2:00r row
3,000
Meters
11:14.3
Time
1:52.3
Pace
213
Calories
168
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,064 |
| Overall Time | 17:14.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 99 |
June 25, 2017 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 3,000 | 1:52.3 | 247 | 1148 | 26 | 168 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 26 | 167 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 26 | 168 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 26 | 170 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.