Remi Sture 5:00 row
1,424
Meters
5:00.0
Time
1:45.3
Pace
109
Calories
175
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 104 |
June 22, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,424 | 1:45.3 | 299 | 1330 | 29 | 175 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 162 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 172 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 177 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 180 |
| 5:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 186 |
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Workout Graph
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