Remi Sture 30:03 row
7,794
Meters
30:03.3
Time
1:55.6
Pace
539
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 21, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,794 | 1:55.6 | 226 | 1078 | 20 |
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 20 |
| 24:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 20 |
| 30:03.3 | 1,575 | 1:55.3 | 228 | 1085 | 20 |