Remi Sture 6000m row
6,000
Meters
21:16.6
Time
1:46.3
Pace
461
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 116 |
March 14, 2017 15:08:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 6,000 | 1:46.3 | 291 | 1300 | 28 |
| 4:07.3 | 1,200 | 1:43.0 | 320 | 1401 | 31 |
| 4:14.1 | 2,400 | 1:45.8 | 295 | 1314 | 28 |
| 4:16.9 | 3,600 | 1:47.0 | 285 | 1282 | 28 |
| 4:19.8 | 4,800 | 1:48.2 | 276 | 1249 | 27 |
| 4:18.5 | 6,000 | 1:47.7 | 280 | 1264 | 28 |
6k Row, by LiveRowing