Remi Sture 40:06 row
10,380
Meters
40:06.4
Time
1:55.9
Pace
714
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
June 14, 2016 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,380 | 1:55.9 | 225 | 1073 | 24 | 160 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 26 | 141 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 26 | 153 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 | 155 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | 158 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 | 162 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 166 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 168 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 | 170 |
| 40:06.4 | 23 | 2:19.1 | 130 | 747 | 9 | 170 |
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Workout Graph
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