Remi Sture 30:00 row
8,255
Meters
30:00.0
Time
1:49.0
Pace
612
Calories
169
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 117 |
June 08, 2016 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,255 | 1:49.0 | 270 | 1229 | 28 | 169 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 28 | 146 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 27 | 156 |
| 15:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 28 | 167 |
| 20:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 29 | 177 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 28 | 180 |
| 30:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 29 | 190 |
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Workout Graph
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