Remi Sture 5000m row
5,000
Meters
17:29.7
Time
1:44.9
Pace
389
Calories
181
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
June 02, 2016 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.7 | 5,000 | 1:44.9 | 303 | 1341 | 29 | 181 |
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 29 | 172 |
| 3:25.9 | 2,000 | 1:42.9 | 321 | 1403 | 29 | 180 |
| 3:35.0 | 3,000 | 1:47.5 | 282 | 1269 | 29 | 180 |
| 3:34.3 | 4,000 | 1:47.1 | 285 | 1279 | 29 | 185 |
| 3:31.0 | 5,000 | 1:45.5 | 298 | 1325 | 30 | 192 |