Remi Sture 30:03 row
7,936
Meters
30:03.1
Time
1:53.6
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
June 01, 2016 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,936 | 1:53.6 | 239 | 1121 | 26 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 |
| 25:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 28 |
| 30:03.1 | 13 | 1:59.2 | 206 | 1010 | 19 |