Remi Sture 21097m row
21,097
Meters
1:20:38.6
Time
1:54.6
Pace
1473
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 2203 |
| Drag Factor | 121 |
May 18, 2016 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:38.6 | 21,097 | 1:54.6 | 232 | 1098 | 27 | 163 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 27 | 137 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 26 | 141 |
| 7:33.4 | 6,000 | 1:53.3 | 240 | 1127 | 27 | 160 |
| 7:33.0 | 8,000 | 1:53.2 | 241 | 1129 | 27 | 167 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 26 | 154 |
| 7:54.0 | 12,000 | 1:58.5 | 210 | 1023 | 26 | 156 |
| 7:18.6 | 14,000 | 1:49.6 | 265 | 1213 | 29 | 173 |
| 7:53.9 | 16,000 | 1:58.4 | 210 | 1024 | 26 | 161 |
| 7:34.1 | 18,000 | 1:53.5 | 239 | 1123 | 28 | 176 |
| 7:22.3 | 20,000 | 1:50.5 | 259 | 1190 | 29 | 180 |
| 3:57.0 | 21,097 | 1:48.0 | 278 | 1255 | 30 | 188 |
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Workout Graph
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