Remi Sture 5000m row
5,000
Meters
17:21.6
Time
1:44.1
Pace
392
Calories
177
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 138 |
April 20, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.6 | 5,000 | 1:44.1 | 310 | 1365 | 30 | 177 |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 32 | 165 |
| 3:25.3 | 2,000 | 1:42.6 | 324 | 1413 | 31 | 175 |
| 3:30.7 | 3,000 | 1:45.3 | 299 | 1330 | 30 | 178 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 29 | 182 |
| 3:31.1 | 5,000 | 1:45.5 | 298 | 1324 | 30 | 188 |
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Workout Graph
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