Remi Sture 30:06 row
7,862
Meters
30:06.4
Time
1:54.8
Pace
546
Calories
173
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 114 |
April 14, 2016 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,862 | 1:54.8 | 231 | 1094 | 23 | 173 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 | 151 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 170 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 | 175 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 | 178 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 | 181 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 184 |
| 30:06.4 | 25 | 2:08.0 | 167 | 874 | 9 |
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Workout Graph
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