Remi Sture 40:03 row
10,583
Meters
40:03.5
Time
1:53.5
Pace
747
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 107 |
April 12, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,583 | 1:53.5 | 239 | 1122 | 25 | 163 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 | 147 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 152 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 158 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 | 161 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 | 166 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 27 | 171 |
| 35:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 27 | 174 |
| 40:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 27 | 179 |
| 40:03.5 | 15 | 1:56.6 | 220 | 1058 | 17 |
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Workout Graph
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